Moving Time: 0:41:44
Distance: 24.01 km
Speed: 34.51 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 246 wZ4 2.87 w/kg
Max Power: 724 w
Norm. Power: 253 wZ5
Intensity: 1.07
TSS: 80
Heart Rate: 150 bpm
Max HR: 159 bpm
Efficiency: 1.69 w/bpm
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 98.9% of the ride
Avg Torque: 28.6 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution