Moving Time: 0:59:41
Distance: 20.24 km
Speed: 20.34 km/h
Ele Gain / Loss: 859.63 m / 6.42 m
Power: 258 wZ4 3.53 w/kg
Max Power: 340 w
Norm. Power: 260 wZ4
Intensity: 0.96
TSS: 92
Heart Rate: 144 bpm
Max HR: 152 bpm
Efficiency: 1.81 w/bpm
Cadence: 89 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.9 Nm
Calories: 1,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution