| Moving Time: |
1:12:02 |
| Distance: |
22.20 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
318.83 m / 368.42 m |
| Power: |
89 wZ1
1.27 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
97 wZ1
|
| Intensity: |
0.55 |
| TSS: |
36 |
| Heart Rate: |
126 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
10.6 Nm |
| Calories: |
429 kcal |
