| Moving Time: |
0:44:17 |
| Distance: |
22.54 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
221.10 m / 511.67 m |
| Power: |
183 wZ2
2.58 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.64 |
| TSS: |
30 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
542 kcal |
