| Moving Time: |
1:29:53 |
| Distance: |
47.08 km |
| Speed: |
31.43 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
178 wZ3
2.2 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,071 kcal |
