Moving Time: 0:50:54
Distance: 10.94 km
Speed: 12.90 km/h
Ele Gain / Loss: 768.99 m / 0.00 m
Power: 180 wZ3 3.1 w/kg
Max Power: 229 w
Norm. Power: 182 wZ3
Intensity: 0.83
TSS: 59
Heart Rate: 178 bpm
Max HR: 188 bpm
Efficiency: 1.02 w/bpm
Cadence: 78 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.1 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution