Moving Time: 0:59:06
Distance: 10.79 km
Speed: 10.95 km/h
Ele Gain / Loss: 657.73 m / 7.49 m
Power: 162 wZ3 2.25 w/kg
Max Power: 255 w
Norm. Power: 166 wZ3
Intensity: 0.80
TSS: 63
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.18 w/bpm
Cadence: 69 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.8 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution