| Moving Time: |
0:59:06 |
| Distance: |
10.79 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
657.73 m / 7.49 m |
| Power: |
162 wZ3
2.25 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.80 |
| TSS: |
63 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
641 kcal |