| Moving Time: |
1:55:36 |
| Distance: |
54.88 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
184 wZ1
2.49 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.55 |
| TSS: |
59 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,424 kcal |
