| Moving Time: |
1:15:23 |
| Distance: |
20.24 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
859.63 m / 6.43 m |
| Power: |
159 wZ2
2.74 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
802 kcal |
