Moving Time: 0:49:36
Distance: 10.67 km
Speed: 12.91 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 160 wZ2 2.54 w/kg
Max Power: 286 w
Norm. Power: 165 wZ2
Intensity: 0.70
TSS: 40
Heart Rate: 128 bpm
Max HR: 134 bpm
Efficiency: 1.29 w/bpm
Cadence: 58 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution