Moving Time: 0:36:44
Distance: 17.75 km
Speed: 28.99 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 190 wZ2 3.06 w/kg
Max Power: 397 w
Norm. Power: 224 wZ3
Intensity: 0.79
TSS: 38
Cadence: 88 rpm
Max Cad: 151 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.6 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution