| Moving Time: |
1:30:05 |
| Distance: |
47.08 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
202.71 m / 297.23 m |
| Power: |
172 wZ3
2.53 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
107 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,037 kcal |
