Moving Time: 0:43:25
Distance: 17.48 km
Speed: 24.16 km/h
Ele Gain / Loss: 270.54 m / 501.06 m
Power: 138 wZ1 2.03 w/kg
Max Power: 237 w
Norm. Power: 147 wZ2
Intensity: 0.56
TSS: 23
Heart Rate: 145 bpm
Max HR: 167 bpm
Efficiency: 1.01 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.4 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution