| Moving Time: |
1:20:17 |
| Distance: |
25.18 km |
| Speed: |
18.82 km/h |
| Ele Gain / Loss: |
782.29 m / 763.24 m |
| Power: |
174 wZ3
2.15 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.93 |
| TSS: |
115 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
89.4% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
935 kcal |