Moving Time: 0:22:37
Distance: 13.76 km
Speed: 36.50 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 235 wZ2 3.13 w/kg
Max Power: 332 w
Norm. Power: 242 wZ2
Intensity: 0.71
TSS: 19
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 1.65 w/bpm
Cadence: 81 rpm
Max Cad: 89 rpm
Pedalling: 99.1% of the ride
Avg Torque: 28.0 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution