Moving Time: 2:07:31
Distance: 38.92 km
Speed: 18.31 km/h
Ele Gain / Loss: 742.98 m / 597.28 m
Power: 114 wZ2 1.69 w/kg
Max Power: 248 w
Norm. Power: 119 wZ2
Intensity: 0.59
TSS: 74
Heart Rate: 111 bpm
Max HR: 123 bpm
Efficiency: 1.07 w/bpm
Decoupling: 1.6%good
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 99.1% of the ride
Avg Torque: 13.0 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution