| Moving Time: |
1:33:52 |
| Distance: |
28.79 km |
| Speed: |
18.40 km/h |
| Ele Gain / Loss: |
1295.14 m / 40.64 m |
| Power: |
245 wZ3
3.22 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.80 |
| TSS: |
101 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,540 kcal |
