| Moving Time: |
0:45:27 |
| Distance: |
8.21 km |
| Speed: |
10.84 km/h |
| Ele Gain / Loss: |
477.21 m / 5.77 m |
| Power: |
152 wZ2
2.11 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.74 |
| TSS: |
42 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
462 kcal |
