Moving Time: 1:13:19
Distance: 26.79 km
Speed: 21.93 km/h
Ele Gain / Loss: 599.15 m / 414.14 m
Power: 150 wZ2 2.68 w/kg
Max Power: 370 w
Norm. Power: 165 wZ3
Intensity: 0.76
TSS: 70
Heart Rate: 162 bpm
Max HR: 188 bpm
Efficiency: 1.02 w/bpm
Decoupling: 2.5%good
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution