Moving Time: 0:25:39
Distance: 13.76 km
Speed: 32.18 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 151 wZ4 2.01 w/kg
Max Power: 692 w
Norm. Power: 178 wZ5
Intensity: 1.17
TSS: 59
Heart Rate: 127 bpm
Max HR: 157 bpm
Efficiency: 1.40 w/bpm
Cadence: 74 rpm
Max Cad: 137 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.8 Nm
Calories: 259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution