| Moving Time: |
2:04:45 |
| Distance: |
54.88 km |
| Speed: |
26.40 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
173 wZ4
2.31 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
204 wZ5
|
| Intensity: |
1.07 |
| TSS: |
240 |
| Heart Rate: |
143 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,445 kcal |
