Moving Time: 0:32:54
Distance: 11.78 km
Speed: 21.49 km/h
Ele Gain / Loss: 265.39 m / 263.55 m
Power: 163 wZ2 1.99 w/kg
Max Power: 409 w
Norm. Power: 177 wZ2
Intensity: 0.66
TSS: 24
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.5 Nm
Calories: 359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution