| Moving Time: |
1:11:01 |
| Distance: |
28.74 km |
| Speed: |
24.28 km/h |
| Ele Gain / Loss: |
361.50 m / 374.46 m |
| Power: |
151 wZ2
2.04 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.63 |
| TSS: |
47 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
718 kcal |
