Moving Time: 1:31:10
Distance: 16.76 km
Speed: 11.03 km/h
Ele Gain / Loss: 1003.75 m / 190.53 m
Power: 166 wZ2 2.21 w/kg
Max Power: 265 w
Norm. Power: 171 wZ2
Intensity: 0.68
TSS: 69
Heart Rate: 133 bpm
Max HR: 148 bpm
Efficiency: 1.29 w/bpm
Decoupling: 4.0%good
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.6 Nm
Calories: 1,013 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution