| Moving Time: |
2:04:37 |
| Distance: |
63.58 km |
| Speed: |
30.61 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
237 wZ2
3.49 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.78 |
| TSS: |
125 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-27.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,978 kcal |
