| Moving Time: |
1:04:22 |
| Distance: |
20.24 km |
| Speed: |
18.86 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
224 wZ2
3.29 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.74 |
| TSS: |
59 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
965 kcal |
