Moving Time: 0:13:37
Distance: 3.98 km
Speed: 17.55 km/h
Ele Gain / Loss: 229.28 m / 69.55 m
Power: 275 wZ3 3.72 w/kg
Max Power: 407 w
Norm. Power: 291 wZ3
Intensity: 0.86
TSS: 17
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution