Moving Time: 2:24:53
Distance: 62.77 km
Speed: 26.00 km/h
Ele Gain / Loss: 142.01 m / 128.75 m
Power: 111 wZ3 1.48 w/kg
Max Power: 159 w
Norm. Power: 114 wZ3
Intensity: 0.89
TSS: 192
Heart Rate: 114 bpm
Max HR: 125 bpm
Efficiency: 1.00 w/bpm
Decoupling: 11.7%poor
Calories: 1,077 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution