Moving Time: 0:23:14
Distance: 6.15 km
Speed: 15.88 km/h
Ele Gain / Loss: 520.48 m / 0.38 m
Power: 335 wZ4 4.59 w/kg
Max Power: 526 w
Norm. Power: 339 wZ4
Intensity: 0.99
TSS: 38
Heart Rate: 174 bpm
Max HR: 185 bpm
Efficiency: 1.95 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.9 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution