Moving Time: 1:01:13
Distance: 10.94 km
Speed: 10.73 km/h
Ele Gain / Loss: 768.98 m / 0.00 m
Power: 199 wZ1 2.46 w/kg
Max Power: 333 w
Norm. Power: 207 wZ2
Intensity: 0.57
TSS: 33
Heart Rate: 144 bpm
Max HR: 169 bpm
Efficiency: 1.44 w/bpm
Decoupling: 6.1%moderate
Cadence: 63 rpm
Max Cad: 195 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.8 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution