| Moving Time: |
1:19:24 |
| Distance: |
30.69 km |
| Speed: |
23.19 km/h |
| Ele Gain / Loss: |
617.68 m / 473.62 m |
| Power: |
137 wZ2
2.45 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
728 kcal |
