| Moving Time: |
1:34:22 |
| Distance: |
30.69 km |
| Speed: |
19.51 km/h |
| Ele Gain / Loss: |
617.68 m / 473.63 m |
| Power: |
127 wZ2
1.69 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.73 |
| TSS: |
84 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
802 kcal |
