Moving Time: 0:40:56
Distance: 14.87 km
Speed: 21.79 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 75 wZ2 1.5 w/kg
Max Power: 294 w
Norm. Power: 83 wZ3
Intensity: 0.77
TSS: 40
Heart Rate: 149 bpm
Max HR: 174 bpm
Efficiency: 0.56 w/bpm
Cadence: 68 rpm
Max Cad: 88 rpm
Pedalling: 98.7% of the ride
Avg Torque: 11.3 Nm
Calories: 205 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution