| Moving Time: |
1:36:16 |
| Distance: |
46.74 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
154.63 m / 642.15 m |
| Power: |
104 wZ2
1.36 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.77 |
| TSS: |
94 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
-14.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
11.4 Nm |
| Calories: |
670 kcal |
