| Moving Time: |
0:29:03 |
| Distance: |
13.97 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
198.11 m / 105.15 m |
| Power: |
224 wZ3
3.07 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.88 |
| TSS: |
38 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
435 kcal |
