Moving Time: 0:58:19
Distance: 15.58 km
Speed: 16.03 km/h
Ele Gain / Loss: 394.43 m / 540.09 m
Power: 123 wZ2 1.5 w/kg
Max Power: 206 w
Norm. Power: 133 wZ2
Intensity: 0.61
TSS: 36
Heart Rate: 117 bpm
Max HR: 130 bpm
Efficiency: 1.14 w/bpm
Cadence: 67 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.5 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution