Moving Time: 1:44:37
Distance: 30.28 km
Speed: 17.37 km/h
Ele Gain / Loss: 863.94 m / 646.90 m
Power: 150 wZ2 1.92 w/kg
Max Power: 367 w
Norm. Power: 164 wZ3
Intensity: 0.77
TSS: 102
Cadence: 78 rpm
Max Cad: 166 rpm
Pedalling: 94.5% of the ride
Avg Torque: 21.2 Nm
Calories: 1,051 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution