| Moving Time: |
1:25:01 |
| Distance: |
19.67 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
217 wZ3
2.41 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
100 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,235 kcal |
