| Moving Time: |
1:13:41 |
| Distance: |
12.93 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.42 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,016 kcal |
