| Moving Time: |
1:23:38 |
| Distance: |
39.94 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
143 wZ2
2.27 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.61 |
| TSS: |
52 |
| Heart Rate: |
106 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
801 kcal |
