| Moving Time: |
1:34:37 |
| Distance: |
37.93 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
1006.90 m / 0.00 m |
| Power: |
232 wZ3
3.24 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
106 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,470 kcal |