| Moving Time: |
1:30:32 |
| Distance: |
27.69 km |
| Speed: |
18.35 km/h |
| Ele Gain / Loss: |
1161.13 m / 302.97 m |
| Power: |
201 wZ3
2.91 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,218 kcal |
