Moving Time: 0:24:48
Distance: 8.67 km
Speed: 20.98 km/h
Ele Gain / Loss: 192.45 m / 0.00 m
Power: 175 wZ5 2.13 w/kg
Max Power: 386 w
Norm. Power: 186 wZ5
Intensity: 1.12
TSS: 52
Cadence: 68 rpm
Max Cad: 162 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution