| Moving Time: |
1:11:09 |
| Distance: |
14.18 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
242 wZ4
3.23 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.99 |
| TSS: |
117 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,153 kcal |