Moving Time: 0:32:12
Distance: 14.85 km
Speed: 27.68 km/h
Ele Gain / Loss: 83.12 m / 81.81 m
Power: 145 wZ2 2.01 w/kg
Max Power: 218 w
Norm. Power: 148 wZ2
Intensity: 0.71
TSS: 27
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.17 w/bpm
Cadence: 74 rpm
Max Cad: 84 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.1 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution