Moving Time: 1:05:27
Distance: 13.64 km
Speed: 12.50 km/h
Ele Gain / Loss: 771.22 m / 51.79 m
Power: 169 wZ3 2.49 w/kg
Max Power: 260 w
Norm. Power: 173 wZ3
Intensity: 0.84
TSS: 77
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.36 w/bpm
Decoupling: -2.7%good
Cadence: 67 rpm
Max Cad: 194 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution