| Moving Time: |
1:17:37 |
| Distance: |
21.78 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
667.07 m / 176.26 m |
| Power: |
164 wZ2
2.13 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
852 kcal |
