| Moving Time: |
0:46:16 |
| Distance: |
21.59 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
208.76 m / 75.83 m |
| Power: |
178 wZ3
2.66 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
105 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
551 kcal |