Moving Time: 0:41:28
Distance: 15.58 km
Speed: 22.54 km/h
Ele Gain / Loss: 394.49 m / 540.21 m
Power: 171 wZ3 2.51 w/kg
Max Power: 275 w
Norm. Power: 173 wZ3
Intensity: 0.84
TSS: 49
Heart Rate: 126 bpm
Max HR: 137 bpm
Efficiency: 1.37 w/bpm
Cadence: 68 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution