| Moving Time: |
1:00:10 |
| Distance: |
15.58 km |
| Speed: |
15.53 km/h |
| Ele Gain / Loss: |
394.41 m / 540.07 m |
| Power: |
108 wZ2
1.44 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.66 |
| TSS: |
43 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
435 kcal |
